The Ring – Tagged "Boxing"– LITEBOXER

Boxing · Workouts ·Jan 03, 2022

3 Exercises for a Stronger Core

Are you ready to get those six-pack abs you’ve been dreaming about or simply to feel stronger? Here are three exercises to add to the end of your workout to take your core strength to the next level.

Boxing · Liteboxer 101 · Workouts ·Dec 08, 2021

How to Master Defensive Boxing Moves With Liteboxer

There are three core defensive moves with Liteboxer: ducks, slips, and rolls. Learn more as we break down each one and share the best workouts for practicing your boxing form

Boxing · Liteboxer 101 ·Nov 30, 2021

How Boxing with Liteboxer Can Help You De-stress During the Holiday Season

Feeling extra stress during the holidays? Learn how boxing can help you de-stress along with tips for how to fit workouts into your busy holiday schedule.

Boxing ·Nov 18, 2021

Liteboxer vs. Other At-Home Boxing Equipment: What’s the Best Option for You?

Compare different at-home boxing equipment options so you can find the right one for you and your space.

Boxing ·Nov 05, 2021

Why Boxing Is the Best Cross-Training Workout for Any Sport

From cycling to golf, running to powerlifting, boxing is the ultimate cross-training workout. Click to learn more about the benefits of boxing for your sport.