The Ring

Our Trainers are dancers, MMA fighters, physical therapists, and professional athletes. Learn more so you can find your favorites.
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Ready to go head-to-head with our Liteboxer Trainers? See if you can beat these Punch Track high scores in your next workout.

Improve your form, find your limits, and get hands-on support and motivation with over 300+ of our Trainer Classes. Learn more about what to expect, how to find the right class for you, and where you can unlock access today.

Connect with fellow Liteboxers, get access to live accountability coaching from your trainers, and compete in fitness challenges in our brand new Liteboxer community. Learn more and join today.

Liteboxer Trainer Lissa Smith is a professional dancer, entrepreneur, and fitness instructor who will have you boxing AND dancing in the ring. Learn more about Lissa and where you can join her in your next Liteboxer workout.
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