The Ring
Liteboxer Trainer JD is an amateur boxer and personal trainer ready to share his love for the sport. Learn more about JD and join him in your next Liteboxer workout.
Continue reading
We’re breaking down the five major food groups you need in your diet, with tips for healthy eating and a look at what our Trainers eat in a day.
Continue reading
Liteboxer Trainer Aliyah is a boxer and cheerleading alum with a positive attitude and an upbeat teaching style. Learn more about our newest Trainer and join her in your next workout.
Continue reading
Our Trainers are dancers, MMA fighters, physical therapists, and professional athletes. Learn more so you can find your favorites.
Continue reading
Ready to go head-to-head with our Liteboxer Trainers? See if you can beat these Punch Track high scores in your next workout.