The Ring
Click to learn more about how to set up your own home boxing gym with everything from space requirements to boxing equipment to expert training and more. It’s a lot easier than you might think!
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All fighters need fuel before and after stepping into the ring. Click to learn more about what to eat before, during, and after your Liteboxer workout to maximize your performance.
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Whether you’re angry and want to punch it out or you need a pump-up before the weekend, here is the lineup of our favorite tracks and classes to match your every mood. Plus, check out favorite songs from our trainers!
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We just launched brand new updates to our Liteboxer app! Check out the changes and learn how you can take full advantage of your Liteboxer app in this quick guide.
Liteboxer Trainer GW is a master trainer and martial arts practitioner who’s ready to help you achieve your personal goals, one class at a time! Learn more about GW and where you can train with him today.
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