The Ring

Celebrate Women’s History Month with the powerful music of Ariana Grande, Alessia Cara, City Girls, and Karol G. Learn more about these award-winning artists and boost your boxing confidence with our brand new Punch Track workouts.

With music, you can punch for longer, boost your mood, and improve your boxing rhythm. Learn more about the power of music in your boxing workout and get punching to your favorite GRAMMY-nominated artists today.
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Liteboxer Trainer Anthony Crouchelli, soccer pro and star on the big screen, will teach you the path to self-discovery one punch at a time.

What do Guitar Hero, Dance Dance Revolution, and Liteboxer all have in common? Learn about the power of Rhythm Technology™ and how Liteboxer combines fitness with gaming for a one-of-a-kind workout.

Learn from a Liteboxer trainer on how to get started boxing at home with a breakdown on boxing benefits, equipment, boxing basics to master, and a workout you can try at home today.
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