The Ring

Bring the 2022 Grammy Awards right to your living room with Liteboxer workouts synced to the beat of the night’s biggest wins and nominations. Learn more here.

Join us in the ring for three months of transformational workouts with a step-by-step workout plan from Master Trainer Anthony.

Take your workout to the next level with Liteboxer VR, now available in the Meta Quest store. Click in to learn more and start your free 7-day trial today.
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Great for beginners or avid boxers looking to improve their form, this guide will give you everything you need to know to master your punching basics.

Boxing is all about quick reflexes. Learn more about 8 of the best methods for training your reflexes and speeding up your reaction time, for boxing and for life.
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