Take Michael Jackson, Prince, Bon Jovi, and Drake. Put them in a blender and out pours Myles - teemed with energy, style, and swagger. A musical artist harnessing energy and creativity, combined with deep empathy built from being the younger brother to 4 sisters. Myles brings support and inspiration to the Liteboxer ring. Tune in, press play, and sink into Myles’ enchanting energy.
I love the technique of boxing. I love the strategies. The mind behind it.
How did you get into the fitness industry/boxing?
Like most people, I found it really hard to get active and enjoy the gym! Until I had a friend who taught me how to box. He would hold mitts for me and teach me proper technique. He told me in order to have more power in my punches, I should start lifting weights. I was also put through speed drills to become quicker with my combos.
Any tips for new boxers?
Learn to use your feet. Your power is all in your legs.