JD
Born and raised in Apple Valley, Minnesota. But today you’ll find him in the big apple of New York City where he trains with two-time world champion Joan Guzman out of the famous Gleason's Gym in Brooklyn. When he’s not training, you can find him at The Strength Club in NYC where he works as a personal trainer. He also teaches boxing and strength training classes where he helps students learn proper technique, build strength, and improve endurance.
WHAT TO EXPECT FROM JD’S CLASSES:
JD is ready to coach you all the way to the finish line. He’s encouraging, uplifting, and super knowledgeable and passionate about the sport of boxing. With over six years of boxing experience expect a focus on boxing form, technique, and endurance in his classes. And get ready to walk away from each class with a new skill or newfound confidence.
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“Don’t get discouraged, get Encouraged.”
JD
Meet JD
How do you describe your training style?
Expect to always learn something new. Whether it’s with your boxing technique or strength training. I’m not here to reinvent the wheel, I’m just here to make it a little nicer. I’ve always felt better after moving. I want everyone that takes my class to leave feeling energized, inspired, and ready to take on more. The biggest lesson I’d want everyone to take with them is that if you keep showing up you’ll see results. It’s as easy as that.
Favorite Litesport workout?
The Mitt Drill sessions are my favorite thing to do so far. You have the trainer holding for you and taking you through some of my favorite tracks.
Favorite songs to workout to?
That’s a tough one… I love Post Malone, Drake, & Dragon Force