THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
Why VR Premium? 4 Reasons to Upgrade Today
Did you know that with Litesport Premium you get access to 2000+ workouts, top-charting music, and more? If you need a sign to upgrade, this is it.
Litesport VR Heads to Europe: Now Available in 16 New Countries
We’re expanding Litesport’s international reach with 16 new European locations. Find out where you can download Litesport VR today.
New Meta Quest Headset? Try These 10 Free Meta Quest 2 Games
Check out 10 of the top VR games on Meta Quest 2 that you can play for free, zero credit card required.
7 Step Guide to Sticking to Your 2023 Fitness Goals
Resolutions suck. This year, let’s set fitness goals that make it past February. Follow along with our 7-step guide for more.
Litesport 2022 Year in Review: Most-Played Workouts, Top of the Leaderboard, & More
Join us for a look back at 2022 with Litesport and all we’ve accomplished this past year featuring our most-played workouts, top fighters, highest badge earners, and more.
Get Fit With Litesport: 5 Tips for Beginners
By following these 5 tips for boxing beginners, you'll be well on your way to mastering boxing skills and becoming more confident in the ring with Litesport.
New in Litesport VR: A/R Passthrough Mode, Brand-New Litesport Studio, & More
On December 8th we released some exciting new features like an augmented reality passthrough mode available for all users, a new studio environment, and more.
Give the Gift of Fitness: 30+ Gift Ideas for Fitness Lovers
Looking for the perfect gift for a fitness lover? From workout apparel to tech gadgets here are 30+ fitness gift ideas for the gym lover in your life.
6 Reasons Why Litesport Is the Perfect Gift for the Fitness Lover in your Life
Struggling with gift ideas for the people in your life who love fitness or who want to love fitness? Here are six reasons why Litesport makes for the perfect holiday gift.
Litesport Mobile App Now Available for VR Plus Community Hub Launches
Learn more about two exciting new updates in Litesport including a world for our VR fighters in the Litesport mobile app plus a new Community Hub.
9-Step Guide to Getting Started With Litesport
Downloading Litesport or purchasing a VR headset? Get the low-down on what’s next in our easy 9-step guide.
Litesport Trainer Spotlight: JD
Liteboxer Trainer JD is an amateur boxer and personal trainer ready to share his love for the sport. Learn more about JD and join him in your next Liteboxer workout.
How Boxing with Litesport Can Help You De-stress During the Holiday Season
Feeling extra stress during the holidays? Learn how boxing can help you de-stress along with tips for how to fit workouts into your busy holiday schedule.
Introducing Litesport Radio: Find the Perfect Genre for Your Workout
Litesport Radio sorts over 550 Punch Tracks into genres for quick and easy music selection. Learn more about this latest feature and get punching today.
VR Fitness: How to Stay in Shape in the Metaverse
Get in a full workout without leaving your living room! Learn more about the power of VR fitness and four different VR workouts you can try for free.
Premium vs. Standard: Which Litesport VR Membership Is Right for You?
What’s the difference between a Premium and Standard Litesport Membership? Learn more about membership and how to make the most of your VR workout.
New in the App: Build Your Own Playlist
Learn more about our brand-new Playlist Builder feature that lets you mix and match and customize your workout experience without digging through the app.
Meet Matt James: Former Bachelor & Litesport Brand Ambassador
What do The Bachelor, Litesport, and The View have in common? Matt James! Learn more about our newest Ambassador and his big announcement on The View.
Total Body Workouts: The First VR Bootcamp Workout
Take on full-body exercises that incorporate exciting and responsive VR elements in Total Body Workouts, Litesport's first virtual reality full-body workout. Click in to learn more and get a closer look.
How Often Should You Work Out? Here’s How to Build a Healthy Workout Routine
How many times should you workout in a week? And for how long? Click in to learn more as we break down the basics of a healthy workout routine.