The Ring

Learn more about two exciting new updates in Liteboxer VR including a world for our VR fighters in the Liteboxer mobile app plus a new Community Hub.
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The warm-up & cool down add a few extra minutes to your workout routine. Is it worth it? Learn more about the benefits of warming up and cooling down.
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Thinking about stepping into the ring or just purchased your Liteboxer? Get the low-down on what’s next in our 10-step guide.
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Liteboxer Trainer JD is an amateur boxer and personal trainer ready to share his love for the sport. Learn more about JD and join him in your next Liteboxer workout.
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We’re breaking down the five major food groups you need in your diet, with tips for healthy eating and a look at what our Trainers eat in a day.
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